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Queso Fundido con Chorizo Verde y Rajas (Melted Cheese with Green and Roasted Pepper Strips) - Recipe and Nutrition Facts
16

Queso Fundido con Chorizo Verde y Rajas (Melted Cheese with Green Chorizo and Roasted Pepper Strips) Recipe

Queso Fundido con Chorizo Verde y Rajas (Melted Cheese with Green Chorizo and Roasted Pepper Strips) has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine.

Based on the composite nutritive standing Queso Fundido con Chorizo Verde y Rajas (Melted Cheese with Green Chorizo and Roasted Pepper Strips) has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat64%
 Calories from Carbs10%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 230

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 85 mg 28.3%

Sodium 1490 mg 62.1%

Total Carbohydrates 9 g 3%

Dietary Fiber 0 g

Sugars 1 g

Protein 24 g 48%

Vitamin A 10% Vitamin C 4%

Calcium 35% Iron 6%

*Based on a 2000 Calorie diet

Source: http://www.seriouseats.com/recipes/2011/05/queso-fundido-with-green-chorizo-and-rajas-recipe.html Embed Table:

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