Que Pasa - Chicken And Bean Burrito has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Que Pasa - Chicken And Bean Burrito has been given a composite ranking of 49, and in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 388.9 mg | 16.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | Mid 40% | Average |
| Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
| Sugars | 3.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.2 g | 24.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.8 g | 12% | Mid 40% | Average |
| Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 390 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 700 mg 29.2%
Total Carbohydrates 45 g 15%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Don Miguel Lean Ole! - Chicken Beans..
Per 100g | Calories 181
Protein 9.1 g | Carbs 28.7 g | Fat 4 g
Don Miguel - Chicken, Cheese & Bean..
Per 100g | Calories 212
Protein 13.1 g | Carbs 27.3 g | Fat 6.1 g
Baja Fresh - Chicken, Bean & Cheese..
Per 100g | Calories 198
Protein 13.7 g | Carbs 19.6 g | Fat 7.1 g
Don Miguel - Chicken, Beans & Rice..
Per 100g | Calories 204
Protein 9.2 g | Carbs 33.1 g | Fat 4.2 g
Que Pasa - Whole Wheat Tortillas
Per 100g | Calories 306
Protein 9.7 g | Carbs 51.4 g | Fat 6.9 g
Que Pasa - Torilla Chips
Per 100g | Calories 500
Protein 7.1 g | Carbs 64.3 g | Fat 25 g
Que Pasa - Chicken Enchilada
Per 100g | Calories 150
Protein 8.3 g | Carbs 14.2 g | Fat 6.7 g
