Quaker - Chocolate And Almond Cookie has a average-calorie, average-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Quaker - Chocolate And Almond Cookie has been given a composite ranking of 75, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 38% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 26 g 8.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 436
Protein 10.6 g | Carbs 51.9 g | Fat 24.4 g
Per Serving | Calories 451
Protein 4.8 g | Carbs 53.9 g | Fat 25.2 g
Per 100g | Calories 131
Protein 4.1 g | Carbs 11 g | Fat 7.2 g
Per 100g | Calories 146
Protein 3.8 g | Carbs 25 g | Fat 3.4 g
Per 100g | Calories 130
Protein 3 g | Carbs 27 g | Fat 1.5 g
Per 100g | Calories 67
Protein 2 g | Carbs 14 g | Fat 0.6 g