Quaker Chewy - Chewy Granola Bars Butterfinger has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 78.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Quaker Chewy - Chewy Granola Bars Butterfinger, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 75% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 78.4 g | 26.1% | Top 10% | Very High |
| Dietary Fiber | 2.7 g | 10.8% | Mid 40% | Average |
| Sugars | 37.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.4 g | 10.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.5 g | 14.6% | Mid 40% | Average |
| Saturated Fat | 4.1 g | 20.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.6%
Trans Fat
Cholesterol
Sodium 100 mg 4.2%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 2.1%
*Based on a 2000 Calorie diet
Related Searches
Roundy's - Granola Bars Chewy, Peanut..
Per 100g | Calories 424
Protein 10.6 g | Carbs 67.1 g | Fat 15.9 g
Honey Bunches of Oats - Cereal With..
Per 100g | Calories 401
Protein 6.2 g | Carbs 77.2 g | Fat 7.7 g
Hy-Vee - Simple Living Cereal Oat,..
Per 100g | Calories 383
Protein 9.6 g | Carbs 83.1 g | Fat 3.2 g
Hy-Vee - Strawberry Toaster Pastries
Per 100g | Calories 385
Protein 3.8 g | Carbs 71.2 g | Fat 9.6 g
Quaker Chewy - Chewy Granola Bar..
Per 100g | Calories 417
Protein 8.3 g | Carbs 70.8 g | Fat 12.5 g
Quaker Chewy - Low Fat Chewy..
Per 100g | Calories 393
Protein 7.1 g | Carbs 78.6 g | Fat 7.1 g
Quaker Chewy - Chocolate Chip Chewy..
Per 100g | Calories 429
Protein 3.6 g | Carbs 75 g | Fat 14.3 g
Quaker Chewy - Simple Harvest Chewy..
Per 100g | Calories 429
Protein 8.6 g | Carbs 71.4 g | Fat 14.3 g
