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Qdoba Mexican Grill Naked Pork Burrito , Rice Pinto Beans Cheese Corn \u0026 Verde Salsa Lettuce - Nutrition Facts
50

Naked Pork Burrito, Rice, Pinto Beans, Cheese, Corn \u0026 Verde Salsa, Lettuce

Qdoba Mexican Grill - Naked Pork Burrito, Rice, Pinto Beans, Cheese, Corn \u0026 Verde Salsa, Lettuce has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 18.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Qdoba Mexican Grill - Naked Pork Burrito, Rice, Pinto Beans, Cheese, Corn \u0026 Verde Salsa, Lettuce has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat31%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium369.8 mg15.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.2 g6.1%Mid 40%Average
Dietary Fiber2.4 g9.4%Top 30%High
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.6 g17.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.2%Mid 40%Average
Saturated Fat2.6 g12.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 750 Calories from Fat 225

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 125 mg 41.7%

Sodium 1730 mg 72.1%

Total Carbohydrates 85 g 28.3%

Dietary Fiber 11 g44%

Sugars 3 g

Protein 40 g 80%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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