Qdoba Mexican Grill - Naked Chicken Burrito, Rice, Pinto Beans, Salsa Verde \u0026 Corn, Lettuce, Cheese has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.75 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Qdoba Mexican Grill - Naked Chicken Burrito, Rice, Pinto Beans, Salsa Verde \u0026 Corn, Lettuce, Cheese, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 36% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 363.1 mg | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.1 g | 5% | Mid 40% | Average |
Dietary Fiber | 2.3 g | 9.1% | Top 30% | High |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.6% | Mid 40% | Average |
Saturated Fat | 2.7 g | 13.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 175 mg 58.3%
Sodium 1750 mg 72.9%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 11 g44%
Sugars 2 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 189
Protein 10.7 g | Carbs 15 g | Fat 9.1 g
Per 100g | Calories 120
Protein 7.3 g | Carbs 13.9 g | Fat 3.8 g
Per 100g | Calories 146
Protein 8.4 g | Carbs 17 g | Fat 3.9 g
Per 100g | Calories 66
Protein 7.1 g | Carbs 3.4 g | Fat 2.9 g
Per 100g | Calories 137
Protein 7.3 g | Carbs 9 g | Fat 7.5 g
Per 100g | Calories 189
Protein 11.1 g | Carbs 17.6 g | Fat 6.9 g
Per 100g | Calories 243
Protein 11.6 g | Carbs 20.8 g | Fat 12 g
Per 100g | Calories 102
Protein 5.6 g | Carbs 15.2 g | Fat 2 g