Naked Burrito W/black & Pinto Beans, Steak, Shredded Cheese, Romaine Lettuce, And Extra Steak
Qdoba Mexican Grill - Naked Burrito W/black & Pinto Beans, Steak, Shredded Cheese, Romaine Lettuce, And Extra Steak has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 6.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.72 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Qdoba Mexican Grill - Naked Burrito W/black & Pinto Beans, Steak, Shredded Cheese, Romaine Lettuce, And Extra Steak has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 14% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 274.4 mg | 11.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 2.9 g | 11.5% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.7 g | 33.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.1 g | 14.1% | Mid 40% | Average |
| Saturated Fat | 4.4 g | 22.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 680 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 195 mg 65%
Sodium 1050 mg 43.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 11 g44%
Sugars 0 g
Protein 64 g 128%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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