Qdoba Mexican Grill - Naked Breakfast Burrito has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 10.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Qdoba Mexican Grill - Naked Breakfast Burrito, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 27% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 389.4 mg | 16.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.2 g | 3.4% | Mid 40% | Average |
| Dietary Fiber | 2 g | 7.9% | Top 30% | High |
| Sugars | 1.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.3 g | 18.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.2 g | 12.6% | Mid 40% | Average |
| Saturated Fat | 2.3 g | 11.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 540 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 430 mg 143.3%
Sodium 1380 mg 57.5%
Total Carbohydrates 36 g 12%
Dietary Fiber 7 g28%
Sugars 5 g
Protein 33 g 66%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Amy's - Breakfast Burrito
Per 100g | Calories 159
Protein 6.5 g | Carbs 22.4 g | Fat 4.7 g
Amy's - Non-dairy Breakfast Burrito
Per 100g | Calories 159
Protein 6.5 g | Carbs 22.4 g | Fat 4.7 g
Tim's Breakfast Burrito
Per 100g | Calories 258
Protein 9.1 g | Carbs 18.7 g | Fat 15.2 g
Qdoba Mexican Grill - Breakfast..
Per 100g | Calories 214
Protein 8.3 g | Carbs 20.9 g | Fat 10.5 g
Qdoba Mexican Grill - Naked Chicken..
Per 100g | Calories 84
Protein 8.1 g | Carbs 4.9 g | Fat 2.7 g
Qdoba Mexican Grill - Naked Chicken..
Per 100g | Calories 155
Protein 9.7 g | Carbs 12.8 g | Fat 7.2 g
Qdoba Mexican Grill - Lil' Naked..
Per 100g | Calories 163
Protein 8.2 g | Carbs 15.2 g | Fat 6.7 g
Qdoba Mexican Grill - Side Of Grilled..
Per 100g | Calories 191
Protein 23.2 g | Carbs 0 g | Fat 10.1 g
