Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Qdoba Mexican Grill Chicken Fajita Classica , Naked - Nutrition Facts
55

Chicken Fajita Classica, Naked

Qdoba Mexican Grill - Chicken Fajita Classica, Naked has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 12.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Qdoba Mexican Grill - Chicken Fajita Classica, Naked has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat30%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium323.5 mg13.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.4 g4.1%Mid 40%Average
Dietary Fiber1.5 g5.8%Mid 40%Average
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.8 g15.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.9 g6%Mid 40%Average
Saturated Fat0.85 g4.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 490 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 130 mg 43.3%

Sodium 1330 mg 55.4%

Total Carbohydrates 51 g 17%

Dietary Fiber 6 g24%

Sugars 4 g

Protein 32 g 64%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

M&M Meat Shops - Chicken Fajitas

Per 100g | Calories 146
Protein 9.2 g | Carbs 19.2 g | Fat 3.8 g

75

Bistro MD - Chicken Fajita

Per 100g | Calories 87
Protein 8.1 g | Carbs 7.6 g | Fat 2.2 g

43

Qdoba Mexican Grill - Chicken Fajita..

Per 100g | Calories 179
Protein 8.7 g | Carbs 19.8 g | Fat 6.9 g

70

University of Connecticut - Chicken..

Per 100g | Calories 190
Protein 15.5 g | Carbs 21 g | Fat 4.9 g

28

Qdoba Mexican Grill - Three Cheese..

Per 100g | Calories 288
Protein 11.3 g | Carbs 25.2 g | Fat 15.9 g

32

Qdoba Mexican Grill - Tortilla Soup,..

Per 100g | Calories 53
Protein 1.6 g | Carbs 4.1 g | Fat 2.4 g

43

Qdoba Mexican Grill - Chicken Fajita..

Per 100g | Calories 179
Protein 8.7 g | Carbs 19.8 g | Fat 6.9 g

35

Qdoba Mexican Grill - Naked Chicken..

Per 100g | Calories 93
Protein 8.2 g | Carbs 6.8 g | Fat 2.8 g