Qdoba Mexican Grill - Annie's Naked Pulled Pork Burrito has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 17.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Qdoba Mexican Grill - Annie's Naked Pulled Pork Burrito has been given a composite ranking of 74, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 17% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 310.2 mg | 12.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.8 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | Mid 40% | Average |
Saturated Fat | 0.52 g | 2.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1495 mg 62.3%
Total Carbohydrates 86 g 28.7%
Dietary Fiber 17 g68%
Sugars 2 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 19.8 g | Carbs 8.5 g | Fat 6.3 g
Per 100g | Calories 106
Protein 5.5 g | Carbs 9.4 g | Fat 4.9 g
Per 100g | Calories 159
Protein 9.3 g | Carbs 9.9 g | Fat 9.3 g
Per 100g | Calories 169
Protein 15.3 g | Carbs 16.9 g | Fat 5.1 g
Per 100g | Calories 237
Protein 18.1 g | Carbs 22.9 g | Fat 8.2 g
Per 100g | Calories 126
Protein 8.8 g | Carbs 7.1 g | Fat 6.2 g
Per 100g | Calories 99
Protein 4 g | Carbs 11 g | Fat 4.4 g
Per 100g | Calories 160
Protein 12.7 g | Carbs 14.3 g | Fat 5.8 g