Purity - Heavenly Hawaiian Premium Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Hawaiian cuisine.
Based on the composite nutritive standing Purity - Heavenly Hawaiian Premium Ice Cream has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 48% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 107.7 mg | 4.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.2 g | 8.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 23.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.6 g | 9.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.8 g | 16.6% | Top 30% | High |
| Saturated Fat | 6.2 g | 30.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 70 mg 2.9%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 15 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Perry's Ice Cream - White Lightning
Per 100g | Calories 254
Protein 0 g | Carbs 32.8 g | Fat 13.4 g
Compliments - Ice Cream, Bear Claw
Per 100g | Calories 152
Protein 0 g | Carbs 20 g | Fat 7.2 g
Fosters Freeze - Ice Cream Cone -..
Per 100g | Calories 233
Protein 5.6 g | Carbs 38.8 g | Fat 5.6 g
Carbo Thin - Carbo Thin Ice Cream
Per 100g | Calories 28
Protein 3.5 g | Carbs 3.5 g | Fat 0 g
Purity - Strawberry Freeze Frozen..
Per 100g | Calories 139
Protein 1.4 g | Carbs 30.6 g | Fat 2.1 g
Purity - Fudge Pops
Per 100g | Calories 136
Protein 5.1 g | Carbs 28.8 g | Fat 0 g
Purity - Chocolate Peanut Butter..
Per 100g | Calories 262
Protein 4.6 g | Carbs 24.6 g | Fat 16.9 g
Purity - Wheatlets
Per 100g | Calories 366
Protein 10.6 g | Carbs 78 g | Fat 0.5 g
