Purity Foods - Three Sisters Pasta Sauce Mushroom has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Purity Foods - Three Sisters Pasta Sauce Mushroom has been given a composite ranking of 22, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 24% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 244.3 IU | 4.9% | Mid 40% | Average |
Vitamin C | 0.98 mg | 1.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.2 mg | 6.7% | Mid 40% | Average |
Sodium | 732.9 mg | 30.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.4 g | 3.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 8.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.5% | Bottom 30% | Low |
Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3%
Saturated Fat 0.49 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 900 mg 37.5%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A 6% Vitamin C 2%
Calcium Iron 8.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 492
Protein 6.8 g | Carbs 3.4 g | Fat 50.8 g
Per 100g | Calories 125
Protein 1.8 g | Carbs 4 g | Fat 11.3 g
Per 100g | Calories 66
Protein 1.6 g | Carbs 11.5 g | Fat 1.6 g
Per 100g | Calories 57
Protein 1.6 g | Carbs 8.1 g | Fat 1.6 g
Per 100g | Calories 370
Protein 15.9 g | Carbs 74.1 g | Fat 0.88 g
Per 100g | Calories 385
Protein 3.8 g | Carbs 73.1 g | Fat 9.6 g
Per 100g | Calories 494
Protein 7 g | Carbs 60 g | Fat 24.7 g
Per 100g | Calories 335
Protein 14.1 g | Carbs 70.5 g | Fat 2.6 g