Purity - Butter Pecan Premium Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 23.19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Purity - Butter Pecan Premium Ice Cream has been given a composite ranking of 21, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 59% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 434.8 IU | 8.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.2 g | 7.7% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.8% | Mid 40% | Average |
Sugars | 20.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.3 g | 8.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.4 g | 26.8% | Top 30% | High |
Saturated Fat | 7.2 g | 36.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 75 mg 3.1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 3 g 6%
Vitamin A 6% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 302
Protein 4.7 g | Carbs 37.2 g | Fat 15.5 g
Per 100g | Calories 200
Protein 2.4 g | Carbs 10.6 g | Fat 17.6 g
Per 100g | Calories 155
Protein 2.7 g | Carbs 22.7 g | Fat 6.4 g
Per 100g | Calories 265
Protein 5.3 g | Carbs 24.8 g | Fat 17.7 g
Per 100g | Calories 231
Protein 6.2 g | Carbs 21.5 g | Fat 13.8 g
Per 100g | Calories 209
Protein 6 g | Carbs 32.8 g | Fat 7.5 g
Per 100g | Calories 277
Protein 4.6 g | Carbs 29.2 g | Fat 15.4 g
Per 100g | Calories 262
Protein 4.6 g | Carbs 29.2 g | Fat 15.4 g