Purebread Deli - Mushroom Bisque Soup has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Purebread Deli - Mushroom Bisque Soup has been given a composite ranking of 16, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 59% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 940 mg 39.2%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 6 g 12%
Vitamin A 10% Vitamin C 8%
Calcium 0.6% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 3 g | Carbs 11 g | Fat 5 g
Per 100g | Calories 250
Protein 5 g | Carbs 18 g | Fat 18 g
Per 100g | Calories 45
Protein 0 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 380
Protein 10 g | Carbs 65 g | Fat 8 g