Purebread Deli - Chicken Noodle Soup has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Purebread Deli - Chicken Noodle Soup has been given a composite ranking of 57, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 20% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 810 mg 33.8%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 7 g 14%
Vitamin A 35% Vitamin C 2%
Calcium 0.1% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 12 g | Carbs 16 g | Fat 4 g
Per 100g | Calories 49
Protein 4.4 g | Carbs 6.2 g | Fat 0.88 g
Per 100g | Calories 80
Protein 6 g | Carbs 10 g | Fat 1.5 g
Per 100g | Calories 89
Protein 7 g | Carbs 9 g | Fat 2 g
Per 100g | Calories 140
Protein 6 g | Carbs 22 g | Fat 3.5 g
Per 100g | Calories 390
Protein 2 g | Carbs 85 g | Fat 5 g
Per 100g | Calories 790
Protein 60 g | Carbs 56 g | Fat 36 g
Per 100g | Calories 620
Protein 41 g | Carbs 60 g | Fat 22 g