Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pure Protein Strawberry Shortcake Bar - Nutrition Facts and detailed Analysis
55

Strawberry Shortcake Protein Bar

Pure Protein - Strawberry Shortcake Protein Bar has a average-calorie, average-carb, average-fat and very high-protein content.

The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Pure Protein - Strawberry Shortcake Protein Bar, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat19%
 Calories from Carbs41%

Why this is good for you

  • No Cholesterol
  • Very high in Protein
  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 60

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 110 mg 4.6%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 0 g

Sugars 4 g

Protein 29 g 58%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/pure_protein_strawberry_shortcake_protein_bar_calories Embed Table:

Related Searches

86

Fiber One - Protein Bar

Per 100g | Calories 140
Protein 2 g | Carbs 29 g | Fat 4 g

71

Scooby's Protein Bar

Per 100g | Calories 260
Protein 35 g | Carbs 21 g | Fat 5 g

63

Snickers - Snickers Protein Bar

Per 100g | Calories 280
Protein 21 g | Carbs 37 g | Fat 9 g

58

Iso Femme - Protein Bar

Per 100g | Calories 160
Protein 15 g | Carbs 16 g | Fat 5 g

73

Pure Protein - low carb pure protein..

Per 100g | Calories 180
Protein 19 g | Carbs 8 g | Fat 5 g

58

Pure Protein - S'mores Protein Bar

Per 100g | Calories 280
Protein 30 g | Carbs 31 g | Fat 8 g

52

Pure Protein - Peanut Butter Caramel..

Per 100g | Calories 210
Protein 18 g | Carbs 24 g | Fat 7 g

54

Pure Protein - High Protein Bar..

Per 100g | Calories 180
Protein 19 g | Carbs 18 g | Fat 4 g