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Pure Protein Chewy Chocolate Chip Bar - Nutrition Facts and detailed Analysis
77

Pure Protein Chewy Chocolate Chip Protein Bar

Pure Protein - Pure Protein Chewy Chocolate Chip Protein Bar has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Pure Protein - Pure Protein Chewy Chocolate Chip Protein Bar has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat23%
 Calories from Carbs37%

Why this is good for you

  • Low in Cholesterol
  • Very high in Protein
  • High in Vitamin A
  • High in Vitamin C
  • High in Vitamin E

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 170 mg 7.1%

Total Carbohydrates 18 g 6%

Dietary Fiber

Sugars 3 g

Protein 20 g 40%

Vitamin A 25% Vitamin C 25%

Calcium 20% Iron 8%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/pure_protein_by_worldwide_sport_nutritional_supplements_pure_protein_chewy_chocolate_chip_protein_bar_calories Embed Table:

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