Pure Protein - High Protein Bar- Peanut Butter has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Pure Protein - High Protein Bar- Peanut Butter has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 34% |
Why this is good for you
- Very high in Protein
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 460 mg | 19.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34 g | 11.3% | Top 30% | High |
| Dietary Fiber | 2 g | 8% | Top 30% | High |
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 40 g | 80% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | Top 30% | High |
| Saturated Fat | 6 g | 30% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 230 mg 9.6%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Compliments - Peanut Butter, Crunchy
Per 100g | Calories 600
Protein 20 g | Carbs 26.7 g | Fat 46.7 g
Bell Plantation - Just Peanut Butter..
Per 100g | Calories 442
Protein 47.1 g | Carbs 28.3 g | Fat 15.6 g
Mrs. Alison's Cookies - Peanut Butter..
Per 100g | Calories 484
Protein 3.2 g | Carbs 71 g | Fat 19.4 g
Ceres - Peanut Butter (crunchy)
Per 100g | Calories 563
Protein 25 g | Carbs 8.8 g | Fat 46.9 g
Pure Protein - Peanut Butter..
Per 100g | Calories 380
Protein 40 g | Carbs 34 g | Fat 12 g
Pure Protein - Pure Protein Chocolate..
Per 100g | Calories 361
Protein 40.1 g | Carbs 34.1 g | Fat 9 g
Pure Protein - Peanut Butter Deluxe
Per 100g | Calories 380
Protein 40 g | Carbs 34 g | Fat 12 g
Pure Protein - High Protien Bar -..
Per 100g | Calories 400
Protein 40 g | Carbs 36 g | Fat 10 g
