Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pure 6 Oz Apple Juice - Nutrition Facts and detailed Analysis
69

6 Oz Apple Juice

Pure - 6 Oz Apple Juice has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Pure - 6 Oz Apple Juice has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C7.1 mg11.8%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium111.7 mg3.2%Top 10%Very High
Sodium5.9 mg0.2%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.8 g3.9%Mid 40%Average
Dietary Fiber0 g
Sugars11.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0 g

Sugars 19 g

Protein 0 g

Vitamin A Vitamin C 20%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
75

Mott's - Light Apple Juice

Per 100g | Calories 25
Protein 0 g | Carbs 6.3 g | Fat 0 g

73

Minute Maid - Apple Juice

Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0 g

75

Old Orchard - Apple Juice

Per 100g | Calories 53
Protein 0 g | Carbs 12.8 g | Fat 0 g

74

Great Value - Apple Juice

Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0 g

Related Searches

82

Apple & Eve - Juice Beverage..

Per 100g | Calories 37
Protein 0 g | Carbs 8.4 g | Fat 0 g

72

Martinelli's - Apple Juice Unfiltered..

Per 100g | Calories 62
Protein 0.44 g | Carbs 15.4 g | Fat 0 g

66

Martinelli's - Apple Juice 100% Pure..

Per 100g | Calories 62
Protein 0.44 g | Carbs 15.4 g | Fat 0 g

66

Martinelli's - Apple Juice

Per 100g | Calories 62
Protein 0.44 g | Carbs 15.4 g | Fat 0 g

85

Pure - 128 Oz Calcium + Vitamin D..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.5 g | Fat 0 g

79

Pure - Pure Premium Orange Juice Lots..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.5 g | Fat 0 g

89

Pure - Pure Premium Orange Juice..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.5 g | Fat 0 g