Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Puppy Chow 2 - Recipe and Nutrition Facts
9

Puppy Chow 2 Recipe

Puppy Chow 2 has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Iron, Vitamin B6, Vitamin B12, Thiamin, Riboflavin, Niacin and Folate.

The food contains 67.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and average PUFA.

It a good source of Vitamin B6 and Vitamin B12.

It gives a good yield of Iron at 10 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Puppy Chow 2, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat31%
 Calories from Carbs63%

Why this is good for you

  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Riboflavin
  • Very high in Thiamin
  • No Cholesterol
  • Very high in Iron

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A625.8 IU12.5%Top 10%Very High
Retinol177.4 mcg
Vitamin C7.5 mg12.5%Top 30%High
Vitamin D59.1 IU14.8%Top 10%Very High
Thiamin1.1 mg71.7%Top 10%Very High
Riboflavin1.1 mg63.3%Top 10%Very High
Niacin8.6 mg43%Top 10%Very High
Vitamin B61.1 mg53.8%Top 10%Very High
Folate145.2 mcg36.3%Top 10%Very High
Folic Acid122.6 mcg
Vitamin B122.2 mcg35.8%Top 10%Very High
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18.3 mg1.8%Mid 40%Average
Iron10.8 mg59.7%Top 10%Very High
Magnesium60.2 mg15.1%Top 10%Very High
Phosphorus123.7 mg12.4%Mid 40%Average
Potassium244.1 mg7%Top 30%High
Sodium355.1 mg14.8%Top 30%High
Zinc3.2 mg21.5%Top 10%Very High
Copper0 mg
Manganese1.1 mg53.8%Top 10%Very High
Selenium6.5 mcg9.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate73 g24.3%Top 10%Very High
Dietary Fiber2.7 g10.8%Top 30%High
Sugars41.9 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.6 g15.3%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine1.1 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid1.1 mg
Glutamic Acid1.1 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.8 g24.3%Top 30%High
Saturated Fat5.9 g29.6%Top 30%High
Monounsaturated Fat6.5 g
Polyunsaturated Fat3.2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.2 g
Caffeine14 mg
Theobromine109.7 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 132

% Daily Value *

Total Fat 14.7 g 22.6%

Saturated Fat 5.5 g 27.5%

Trans Fat

Cholesterol 0 mg

Sodium 330.2 mg 13.8%

Total Carbohydrates 67.9 g 22.6%

Dietary Fiber 2.5 g10%

Sugars 39 g

Protein 7.1 g 14.2%

Vitamin A 11.6% Vitamin C 11.7%

Calcium 1.7% Iron 55.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/puppy-chow-101157 Embed Table:

Related Searches

23

Roth Prasad

Per Serving | Calories 331
Protein 5.4 g | Carbs 47.4 g | Fat 13.2 g

79

Oven Roasted Brussels Sprouts 1

Per Serving | Calories 119
Protein 3 g | Carbs 6.3 g | Fat 10 g

89

Budwig - Original Dr. Kousmine Recipe

Per Serving | Calories 54
Protein 0.63 g | Carbs 14.1 g | Fat 0.15 g

3

Chili's Skillet Queso

Per Serving | Calories 378
Protein 22.8 g | Carbs 16.6 g | Fat 24.6 g