Pumpkin Cake with Brown Butter Icing has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pumpkin Cake with Brown Butter Icing has been given a composite ranking of 28, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 31% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 34 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 210 mg 8.8%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 1 g4%
Sugars 34 g
Protein 3 g 6%
Vitamin A 6% Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 330
Protein 3 g | Carbs 42 g | Fat 17 g
Per Serving | Calories 250
Protein 4 g | Carbs 32 g | Fat 13 g
Per Serving | Calories 440
Protein 6 g | Carbs 66 g | Fat 19 g
Per Serving | Calories 550
Protein 4 g | Carbs 72 g | Fat 29 g
Per Serving | Calories 70
Protein 0 g | Carbs 12 g | Fat 2.5 g
Per Serving | Calories 480
Protein 5 g | Carbs 71 g | Fat 21 g
Per Serving | Calories 40
Protein 0 g | Carbs 7 g | Fat 1.5 g
Per Serving | Calories 170
Protein 2 g | Carbs 24 g | Fat 8 g