Pumpkin Baked Oatmeal
Pumpkin Baked Oatmeal has a average-calorie, average-carb, average-fat and average-protein content.
With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Pumpkin Baked Oatmeal has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 76% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 47 g | 15.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.3 g | 12.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.9 g | 6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 239 Calories from Fat 35
% Daily Value *
Total Fat 3.9 g 6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 47 g 15.7%
Dietary Fiber
Sugars
Protein 6.3 g 12.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Seattle Sutton's Healthy Eating -..
Per 100g | Calories 250
Protein 12 g | Carbs 46 g | Fat 4 g
Pumpkin Spiced Oatmeal 1
Per Serving | Calories 98
Protein 1.9 g | Carbs 10.1 g | Fat 6.2 g
Pumpkin Oatmeal With Raisins
Per 100g | Calories 250
Protein 7 g | Carbs 40 g | Fat 3 g
Quaker - Peaches Oatmeal
Per 100g | Calories 130
Protein 3 g | Carbs 27 g | Fat 2 g
Better Oats - My Oatmeal
Per 100g | Calories 290
Protein 7 g | Carbs 58 g | Fat 4.5 g
Oat Revolution - Oatmeal
Per 100g | Calories 160
Protein 4 g | Carbs 32 g | Fat 2.5 g
Ralphs - Instant Oatmeal
Per 100g | Calories 130
Protein 4 g | Carbs 24 g | Fat 2 g
