Puddis - Milch Pudding Vanille und Schokoladensoße has a average-calorie, average-carb, low-fat and average-protein content.
With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Puddis - Milch Pudding Vanille und Schokoladensoße has been given a composite ranking of 71, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 18% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% |
Serving size
Amount Per Serving
Calories 123 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars
Protein 2.5 g 5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 225
Protein 32 g | Carbs 20 g | Fat 1 g
Per 100g | Calories 100
Protein 15 g | Carbs 7 g | Fat 1.5 g
Per 100g | Calories 100
Protein 14 g | Carbs 7 g | Fat 1.5 g
Per 100g | Calories 60
Protein 2 g | Carbs 11 g | Fat 2 g
Per 100g | Calories 97
Protein 2.4 g | Carbs 16.8 g | Fat 2.1 g