Pudding Jello Instant Choco has a average-calorie, average-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pudding Jello Instant Choco has been given a composite ranking of 69, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 15% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 356
Protein 5.2 g | Carbs 62 g | Fat 13.7 g
Per 100g | Calories 120
Protein 1 g | Carbs 21 g | Fat 3.5 g
Per 100g | Calories 100
Protein 3 g | Carbs 19 g | Fat 0.5 g
Per 100g | Calories 401
Protein 10.7 g | Carbs 48 g | Fat 18.5 g
Per 100g | Calories 130
Protein 1 g | Carbs 23 g | Fat 3.5 g
Per 100g | Calories 95
Protein 3.1 g | Carbs 17 g | Fat 1.5 g
Per 100g | Calories 110
Protein 3 g | Carbs 22 g | Fat 1 g
Per 100g | Calories 100
Protein 3 g | Carbs 19 g | Fat 0.5 g