Puckered Pickle Co. - Puckered Pickle Co. Dill Relish Natural has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Puckered Pickle Co. - Puckered Pickle Co. Dill Relish Natural has been given a composite ranking of 35, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 846.6 mg | 35.3% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42.3 g | 14.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 14.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 22 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsPeter Piper's - Sweet Pickle Relish
Per 100g | Calories 133
Protein 0 g | Carbs 33.3 g | Fat 0 g
Heinz - Pickles Polish Dill Spears
Per 100g | Calories 12
Protein 0 g | Carbs 2.35 g | Fat 0 g
Claussen - Pickle Relish Premium..
Per 100g | Calories 106
Protein 0 g | Carbs 21.2 g | Fat 0 g
Agrosik - A-Grosik Pickles Polish..
Per 100g | Calories 11
Protein 0 g | Carbs 2.12 g | Fat 0 g
Related Searches
Vlasic - Pickle Relish Homestyle..
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g
Vlasic - Pickle Relish Homestyle Dill
Per 100g | Calories 35
Protein 0 g | Carbs 7.1 g | Fat 0 g
Sechler's - Sechler's Pickle Relish..
Per 100g | Calories 17
Protein 0 g | Carbs 0 g | Fat 0 g
Mt. Olive - Pickle Jalapeno Mild..
Per 100g | Calories 133
Protein 0 g | Carbs 26.7 g | Fat 0 g
Puckered Pickle Co. - Puckered Pickle..
Per 100g | Calories 18
Protein 0 g | Carbs 0 g | Fat 0 g
Puckered Pickle Co. - Puckered Pickle..
Per 100g | Calories 71
Protein 0 g | Carbs 14.1 g | Fat 0 g
Puckered Pickle Co. - Crunchy Kosher..
Per 100g | Calories 18
Protein 0 g | Carbs 0 g | Fat 0 g
