Publix - Regular Whipping Cream has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Publix - Regular Whipping Cream, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 91% | |
| Calories from Carbs | 9% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 33.3 mg | 1.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 6.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30 g | 46.2% | Top 10% | Very High |
| Saturated Fat | 20 g | 100% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 45 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 5 mg 0.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Quebon - 35% Whipping Cream
Per 100g | Calories 333
Protein 2 g | Carbs 0 g | Fat 33.3 g
Prairie Farms - Whipping Cream UHT..
Per 100g | Calories 333
Protein 0 g | Carbs 0 g | Fat 40 g
Dairyland - Dairyland Whipping Cream..
Per 100g | Calories 310
Protein 0 g | Carbs 3 g | Fat 32.7 g
Kroger - Ultra-pasteurized Whipping..
Per 100g | Calories 300
Protein 0 g | Carbs 6.7 g | Fat 30 g
Publix - Chicken Livers
Per 100g | Calories 119
Protein 17 g | Carbs 1 g | Fat 5 g
Publix - Select Top Sirloin Fillet
Per 100g | Calories 203
Protein 29.1 g | Carbs 0 g | Fat 9.1 g
Publix - Sweet & Nutty Trail Mix
Per 100g | Calories 513
Protein 12.8 g | Carbs 44.9 g | Fat 32.1 g
Publix - Baby Lima Beans
Per 100g | Calories 132
Protein 7.3 g | Carbs 25.6 g | Fat 0 g
