Publix - Publix Champagne Vinagrette has a average-calorie, low-carb, high-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Publix - Publix Champagne Vinagrette, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 88% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 430 mg 17.9%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 0 g | Carbs 2 g | Fat 5 g
Per 100g | Calories 82
Protein 4.8 g | Carbs 9 g | Fat 3.1 g
Per 100g | Calories 355
Protein 8 g | Carbs 51 g | Fat 14 g
Per 100g | Calories 130
Protein 3 g | Carbs 23 g | Fat 3 g
Per 100g | Calories 160
Protein 0 g | Carbs 3 g | Fat 16 g
Per 100g | Calories 90
Protein 7 g | Carbs 7 g | Fat 3.5 g
Per 100g | Calories 56
Protein 3 g | Carbs 3 g | Fat 3 g
Per 100g | Calories 449
Protein 24 g | Carbs 57 g | Fat 11 g