Provencal Seafood Bisque has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Provencal Seafood Bisque, and we advise that this food sparingly.
Calories from Protein | 51% | |
Calories from Fat | 37% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 8 IU | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 176 Calories from Fat 65
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 62 mg 20.7%
Sodium 1000 mg 41.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 22 g 44%
Vitamin A 0.2% Vitamin C
Calcium 4.8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 3.8 g | Carbs 3.7 g | Fat 29.5 g
Per Serving | Calories 139
Protein 2.9 g | Carbs 7.1 g | Fat 10.8 g
Per Serving | Calories 1707
Protein 45 g | Carbs 291 g | Fat 46 g
Per Serving | Calories 593
Protein 27 g | Carbs 46 g | Fat 34 g
Per Serving | Calories 724
Protein 106 g | Carbs 5 g | Fat 24 g
Per Serving | Calories 491
Protein 42 g | Carbs 11 g | Fat 27 g