Protein soy drink has a low-calorie, low-carb, low-fat and high-protein content.
With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Protein soy drink, and we advise that this food in moderation.
Calories from Protein | 96% | |
Calories from Fat | 4% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% |
Serving size
Amount Per Serving
Calories 55 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 344
Protein 62.5 g | Carbs 12.5 g | Fat 6.3 g
Per 100g | Calories 268
Protein 30.5 g | Carbs 15 g | Fat 8 g
Per 100g | Calories 120
Protein 24 g | Carbs 3 g | Fat 1 g
Per 100g | Calories 419
Protein 64.5 g | Carbs 16.1 g | Fat 8.1 g
Per 100g | Calories 137
Protein 14 g | Carbs 17 g | Fat 1.6 g
Per 100g | Calories 220
Protein 32 g | Carbs 9 g | Fat 5.5 g
Per 100g | Calories 360
Protein 53 g | Carbs 28 g | Fat 5 g
Per 100g | Calories 250
Protein 34 g | Carbs 11 g | Fat 7.5 g