Protein Bar - Vegan Original Bar-rito has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 78g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Protein Bar - Vegan Original Bar-rito, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 23% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1360 mg | 56.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78 g | 26% | ||
Dietary Fiber | 24 g | 96% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 515 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 1360 mg 56.7%
Total Carbohydrates 78 g 26%
Dietary Fiber 24 g96%
Sugars 4 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 360
Protein 18 g | Carbs 54 g | Fat 9 g
Per 100g | Calories 557
Protein 28 g | Carbs 61 g | Fat 17 g
Per 100g | Calories 360
Protein 18 g | Carbs 54 g | Fat 9 g
Per 100g | Calories 100
Protein 10 g | Carbs 11 g | Fat 3 g
Per 100g | Calories 360
Protein 18 g | Carbs 54 g | Fat 9 g
Per 100g | Calories 557
Protein 28 g | Carbs 61 g | Fat 17 g
Per 100g | Calories 360
Protein 18 g | Carbs 54 g | Fat 9 g
Per 100g | Calories 405
Protein 31 g | Carbs 39 g | Fat 14 g