protein bar thingy
protein bar thingy has a average-calorie, average-carb, average-fat and very high-protein content.
With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing protein bar thingy has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 43% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 43% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30 g | 60% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Balance - Protein bar
Per 100g | Calories 200
Protein 15 g | Carbs 21 g | Fat 6 g
QuestBar - protein bar 1
Per 100g | Calories 200
Protein 20 g | Carbs 22 g | Fat 8 g
Coops' Protein Bar
Per 100g | Calories 534
Protein 25 g | Carbs 49 g | Fat 29 g
Stew's protein bar
Per 100g | Calories 541
Protein 45 g | Carbs 35 g | Fat 25 g
Balance - Protein bar
Per 100g | Calories 200
Protein 15 g | Carbs 21 g | Fat 6 g
QuestBar - protein bar 1
Per 100g | Calories 200
Protein 20 g | Carbs 22 g | Fat 8 g
Coops' Protein Bar
Per 100g | Calories 534
Protein 25 g | Carbs 49 g | Fat 29 g
Stew's protein bar
Per 100g | Calories 541
Protein 45 g | Carbs 35 g | Fat 25 g
