Protein Bar - Quinoa Feel It has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 14.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Protein Bar - Quinoa Feel It has been given a composite ranking of 84, and on a regular basis.
Calories from Protein | 14% | |
Calories from Fat | 20% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7.9 mg | 0.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.2% | Top 30% | High |
Sugars | 6.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.2% | Mid 40% | Average |
Saturated Fat | 0.29 g | 1.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 27 mg 1.1%
Total Carbohydrates 51 g 17%
Dietary Fiber 7 g28%
Sugars 22 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 401
Protein 22.4 g | Carbs 49.7 g | Fat 12.8 g
Per 100g | Calories 375
Protein 41.7 g | Carbs 36.1 g | Fat 8.3 g
Per 100g | Calories 401
Protein 22.9 g | Carbs 48.8 g | Fat 14.3 g
Per 100g | Calories 345
Protein 21.8 g | Carbs 49.1 g | Fat 9.1 g
Per 100g | Calories 49
Protein 5.3 g | Carbs 6 g | Fat 0.26 g
Per 100g | Calories 43
Protein 6.9 g | Carbs 3.7 g | Fat 0.18 g
Per 100g | Calories 405
Protein 36 g | Carbs 36 g | Fat 12 g
Per 100g | Calories 407
Protein 32 g | Carbs 46 g | Fat 11 g