Progresso - World Recipes Caldo de Pollo (Chicken & Vegetable) Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.03 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Progresso - World Recipes Caldo de Pollo (Chicken & Vegetable) Soup has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 63% |
Why this is good for you
- No Saturated Fat
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Potassium | 150 mg | 4.3% | Mid 40% | Average |
| Sodium | 279.8 mg | 11.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.7 g | 1.9% | Bottom 30% | Low |
| Dietary Fiber | 0.41 g | 1.6% | Mid 40% | Average |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.61 g | 0.94% | Bottom 30% | Low |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 690 mg 28.8%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Progresso - World Recipes Albondigas..
Per 100g | Calories 53
Protein 2 g | Carbs 7.3 g | Fat 1.8 g
Progresso - Vegetable Classics..
Per 100g | Calories 33
Protein 1.2 g | Carbs 7.5 g | Fat 0 g
Progresso - World Recipes, Frijoles..
Per 100g | Calories 51
Protein 2.7 g | Carbs 11.8 g | Fat 0.39 g
Safeway Inc. - Condensed, Chicken w...
Per 100g | Calories 66
Protein 1.6 g | Carbs 9 g | Fat 1.6 g
Progresso - World Recipes Albondigas..
Per 100g | Calories 53
Protein 2 g | Carbs 7.3 g | Fat 1.8 g
Progresso - Vegetable Classics..
Per 100g | Calories 33
Protein 1.2 g | Carbs 7.5 g | Fat 0 g
Progresso - World Recipes, Frijoles..
Per 100g | Calories 51
Protein 2.7 g | Carbs 11.8 g | Fat 0.39 g
Progresso - Black Beans, canned
Per 100g | Calories 77
Protein 4.6 g | Carbs 13 g | Fat 0.38 g
