Progresso Vegetable Classics - Progresso Vegetable Classics Soup Vegetable has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Progresso Vegetable Classics - Progresso Vegetable Classics Soup Vegetable has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 93% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 399.2 mg | 16.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0.84 g | 3.4% | Mid 40% | Average |
| Sugars | 1.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.21 g | 0.32% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 950 mg 39.6%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sainsbury's Taste the Difference -..
Per 100g | Calories 60
Protein 3.2 g | Carbs 9 g | Fat 1.3 g
Life Extension - Cruciferous..
Per 100g | Calories 37
Protein 1.2 g | Carbs 4.9 g | Fat 1.2 g
Progresso Light - Light Zesty..
Per 100g | Calories 25
Protein 1.2 g | Carbs 5 g | Fat 0 g
Vegetable Soup, Homemade,low Fat
Per 100g | Calories 32
Protein 1.8 g | Carbs 6.1 g | Fat 0.35 g
Progresso Vegetable Classics -..
Per 100g | Calories 62
Protein 3.3 g | Carbs 10.8 g | Fat 0.62 g
Progresso Vegetable Classics - Lentil
Per 100g | Calories 66
Protein 3.7 g | Carbs 12.4 g | Fat 0.83 g
Progresso Vegetable Classics -..
Per 100g | Calories 46
Protein 1.7 g | Carbs 8.3 g | Fat 0.83 g
Progresso Vegetable Classics - Creamy..
Per 100g | Calories 78
Protein 0.87 g | Carbs 5.2 g | Fat 6.1 g
