Progresso Traditional - Progresso Traditional 99% Fat Free Soup White Cheddar Potato has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Progresso Traditional - Progresso Traditional 99% Fat Free Soup White Cheddar Potato has been given a composite ranking of 55, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 14% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 277.6 mg | 11.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.2 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 0.82 g | 3.3% | Mid 40% | Average |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.61 g | 0.94% | Bottom 30% | Low |
Saturated Fat | 0.2 g | 1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 680 mg 28.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 2.9 g | Carbs 8.3 g | Fat 0.62 g
Per 100g | Calories 38
Protein 2.8 g | Carbs 8 g | Fat 0 g
Per 100g | Calories 41
Protein 2.5 g | Carbs 6.2 g | Fat 0.83 g
Per 100g | Calories 337
Protein 14 g | Carbs 70.2 g | Fat 0 g
Per 100g | Calories 42
Protein 3.4 g | Carbs 5.9 g | Fat 0.85 g
Per 100g | Calories 62
Protein 0 g | Carbs 7.4 g | Fat 1.7 g
Per 100g | Calories 38
Protein 2.5 g | Carbs 5.1 g | Fat 0.84 g
Per 100g | Calories 49
Protein 0 g | Carbs 5.7 g | Fat 1 g