Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Progresso Rich & Hearty Creamy Chicken Wild Rice - Nutrition Facts
58

Creamy Chicken Wild Rice

Progresso Rich & Hearty - Creamy Chicken Wild Rice has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 7.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Progresso Rich & Hearty - Creamy Chicken Wild Rice has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat35%
 Calories from Carbs47%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium351 mg14.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.3 g2.4%Mid 40%Average
Dietary Fiber0.41 g1.6%Mid 40%Average
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.9 g5.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.8%Mid 40%Average
Saturated Fat0.61 g3.1%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 860 mg 35.8%

Total Carbohydrates 18 g 6%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Cugino's - Creamy Chicken And Wild..

Per 100g | Calories 391
Protein 8.7 g | Carbs 60.9 g | Fat 13 g

8

French's - Frenchs Seasoning Mix..

Per 100g | Calories 363
Protein 12.1 g | Carbs 48.4 g | Fat 12.1 g

21

Panera Bread - Cream Of Chicken &..

Per 100g | Calories 88
Protein 2.1 g | Carbs 8.5 g | Fat 5 g

13

Hale & Hearty Soups - Cream Of..

Per 100g | Calories 75
Protein 4.4 g | Carbs 5.3 g | Fat 4 g

62

Progresso Rich & Hearty - Steak &..

Per 100g | Calories 53
Protein 3.3 g | Carbs 8.1 g | Fat 0.81 g

52

Progresso Rich & Hearty - Rich &..

Per 100g | Calories 49
Protein 3.2 g | Carbs 8.1 g | Fat 0.61 g

47

Progresso Rich & Hearty - Rich &..

Per 100g | Calories 46
Protein 3.4 g | Carbs 5.9 g | Fat 1.1 g

38

Progresso Rich & Hearty - Steak &..

Per 100g | Calories 55
Protein 4.2 g | Carbs 6.8 g | Fat 1.1 g