ProBar - ProBar High Performance Whole Food Nutrition Nutty Banana Boom has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 55.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing ProBar - ProBar High Performance Whole Food Nutrition Nutty Banana Boom has been given a composite ranking of 28, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 45% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 176.4 mg | 5% | Top 10% | Very High |
Sodium | 47 mg | 2% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.3 g | 18.4% | Top 10% | Very High |
Dietary Fiber | 8.2 g | 32.9% | Top 10% | Very High |
Sugars | 22.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 7 g28%
Sugars 19 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 435
Protein 10.6 g | Carbs 52.9 g | Fat 23.5 g
Per 100g | Calories 447
Protein 10.6 g | Carbs 58.8 g | Fat 21.2 g
Per 100g | Calories 447
Protein 9.4 g | Carbs 58.8 g | Fat 22.3 g
Per 100g | Calories 447
Protein 10.6 g | Carbs 57.6 g | Fat 21.2 g
Per 100g | Calories 302
Protein 2.5 g | Carbs 73.1 g | Fat 0 g
Per 100g | Calories 397
Protein 0 g | Carbs 79.4 g | Fat 7.7 g
Per 100g | Calories 212
Protein 0 g | Carbs 52.9 g | Fat 0 g
Per 100g | Calories 66
Protein 0.44 g | Carbs 16.3 g | Fat 0 g
Per 100g | Calories 447
Protein 10.6 g | Carbs 57.6 g | Fat 21.2 g
Per 100g | Calories 447
Protein 10.6 g | Carbs 57.6 g | Fat 21.2 g
Per 100g | Calories 447
Protein 9.4 g | Carbs 58.8 g | Fat 22.3 g
Per 100g | Calories 435
Protein 10.6 g | Carbs 52.9 g | Fat 23.5 g