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ProBar Arts Original Blend Food Bar - Nutrition Facts and detailed Analysis
37

Arts Original Blend Food Bar

ProBar - Arts Original Blend Food Bar has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing ProBar - Arts Original Blend Food Bar has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat42%
 Calories from Carbs49%

Why this is good for you

  • No Cholesterol
  • High in Dietary Fiber
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Mid 40%Average
Iron2.1 mg11.8%Mid 40%Average
Potassium199.9 mg5.7%Top 10%Very High
Sodium41.2 mg1.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.4 g18.8%Mid 40%Average
Dietary Fiber7.1 g28.2%Top 30%High
Sugars27 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%Top 30%High
Saturated Fat5.9 g29.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 170

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 35 mg 1.5%

Total Carbohydrates 48 g 16%

Dietary Fiber 6 g24%

Sugars 23 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium 6% Iron 10%

*Based on a 2000 Calorie diet

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