Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Private Selection Thin Crust Margherita Pizza 14 .85oz (421g) - Nutrition Facts
48

Thin Crust Margherita Pizza 14.85oz (421g)

Private Selection - Thin Crust Margherita Pizza 14.85oz (421g) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Private Selection - Thin Crust Margherita Pizza 14.85oz (421g) has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat40%
 Calories from Carbs41%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium350 mg14.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.4 g7.1%Mid 40%Average
Dietary Fiber1.4 g5.7%Mid 40%Average
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.3 g14.3%Mid 40%Average
Saturated Fat3.6 g17.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 490 mg 20.4%

Total Carbohydrates 30 g 10%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

36

Private Selection - Thin Crust Bbq..

Per 100g | Calories 215
Protein 11.4 g | Carbs 20.9 g | Fat 8.9 g

35

Kowalski's Markets - Chicken..

Per 100g | Calories 205
Protein 12.9 g | Carbs 17.4 g | Fat 8.3 g

49

East of Chicago Pizza - Thin Crust..

Per 100g | Calories 184
Protein 7.9 g | Carbs 20.2 g | Fat 7.9 g

39

Safeway Select - Bbq-style Chicken..

Per 100g | Calories 197
Protein 12.6 g | Carbs 18.1 g | Fat 7.9 g

92

Private Selection - Broccoli &..

Per 100g | Calories 29
Protein 2.4 g | Carbs 4.7 g | Fat 0 g

36

Private Selection - Thin Crust Bbq..

Per 100g | Calories 215
Protein 11.4 g | Carbs 20.9 g | Fat 8.9 g

87

Private Selection - Premium Fruit..

Per 100g | Calories 59
Protein 0 g | Carbs 15.7 g | Fat 0 g

91

Private Selection - Stir Fry..

Per 100g | Calories 35
Protein 2.4 g | Carbs 7.1 g | Fat 0 g