The food contains 4.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.79 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Private Selection - Organic Tomatoe has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 86% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 396.8 IU | 7.9% | Mid 40% | Average |
| Vitamin C | 7.1 mg | 11.9% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 15.9 mg | 1.6% | Bottom 10% | Very Low |
| Iron | 0.29 mg | 1.6% | Bottom 10% | Very Low |
| Potassium | 166.7 mg | 4.8% | Mid 40% | Average |
| Sodium | 198.4 mg | 8.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.8 g | 1.6% | Bottom 10% | Very Low |
| Dietary Fiber | 1.6 g | 6.3% | Bottom 30% | Low |
| Sugars | 3.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.79 g | 1.6% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 250 mg 10.4%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 1 g 2%
Vitamin A 10% Vitamin C 15%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Private Selection - Tomatoe
Per 100g | Calories 21
Protein 0.83 g | Carbs 3.3 g | Fat
Pantry Essentials - Tomatoe
Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat
Raley's - Fine Food Tomatoe
Per 100g | Calories 33
Protein 1.6 g | Carbs 6.6 g | Fat
Roundy's - Tomatoe
Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat
Private Selection - Organic Bean
Per 100g | Calories 100
Protein 6.2 g | Carbs 18.5 g | Fat 0.38 g
Private Selection - Tomatoe
Per 100g | Calories 21
Protein 0.83 g | Carbs 3.3 g | Fat
Private Selection - Coffee Drink Mix
Per 100g | Calories 421
Protein | Carbs 84.2 g | Fat 7.9 g
Private Selection - Horseradish
Per 100g | Calories 200
Protein | Carbs 20 g | Fat 10 g
