Private Selection - Brie has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Private Selection - Brie has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 79% | |
| Calories from Carbs | 4% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 740.8 mg | 30.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
| Saturated Fat | 21.2 g | 105.8% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 210 mg 8.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
SAF Cookhouse - Kaya
Per 100g | Calories 360
Protein 0 g | Carbs 59 g | Fat 12 g
Great Value - Great Value Unsweetened..
Per 100g | Calories 41
Protein 0 g | Carbs 10.6 g | Fat 0 g
Hot Pockets - Cheeseburger Hot Pocket
Per 100g | Calories 244
Protein 8.7 g | Carbs 29.1 g | Fat 10.2 g
Whole Foods Market - Organic Medjol..
Per 100g | Calories 291
Protein 2.2 g | Carbs 70 g | Fat 0 g
Private Selection - King Crab Legs..
Per 100g | Calories 47
Protein 9.4 g | Carbs 0 g | Fat 0.88 g
Private Selection - Organic Whole..
Per 100g | Calories 227
Protein 9.1 g | Carbs 40.9 g | Fat 3.4 g
Private Selection - Sliced Mozzarella..
Per 100g | Calories 273
Protein 27.3 g | Carbs 0 g | Fat 18.2 g
Private Selection - Premium Fruit..
Per 100g | Calories 93
Protein 0 g | Carbs 24.4 g | Fat 0 g
