Pritikin - Vegetable Soup- Home Program has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.22 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Pritikin - Vegetable Soup- Home Program has been given a composite ranking of 91, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 85% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 30.6 mg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.9 g | 2.3% | Bottom 30% | Low |
| Dietary Fiber | 2 g | 8.2% | Top 30% | High |
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.2 g | 2.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 5 g20%
Sugars 5 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Vegetable Chow Mein
Per 100g | Calories 46
Protein 1.2 g | Carbs 7 g | Fat 1.9 g
Amy's - Southwestern Vegetable
Per 100g | Calories 69
Protein 0 g | Carbs 11.3 g | Fat 2.2 g
C & W - Ultimate Southwest Blend
Per 100g | Calories 106
Protein 5.9 g | Carbs 17.6 g | Fat 1.2 g
Uncle Ben's Bistro Express -..
Per 100g | Calories 104
Protein 2.4 g | Carbs 20.8 g | Fat 1.2 g
Pritikin - Meatballs- Home Program
Per 100g | Calories 138
Protein 15.6 g | Carbs 17.4 g | Fat 2.3 g
Pritikin - Vegetarian Vegetable..
Per 100g | Calories 33
Protein 1.3 g | Carbs 7.1 g | Fat 0 g
Pritikin - Cabbage Soup
Per 100g | Calories 28
Protein 0.92 g | Carbs 6 g | Fat 0 g
Pritikin - Mexican Vegetable Soup-..
Per 100g | Calories 27
Protein 1 g | Carbs 5.7 g | Fat 0.25 g
