Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pringles Xtreme Multi Grain Cheesy Cheddar - Nutrition Facts
22

Multi Grain Cheesy Cheddar

Pringles Xtreme - Multi Grain Cheesy Cheddar has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Pringles Xtreme - Multi Grain Cheesy Cheddar, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat51%
 Calories from Carbs46%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium670.2 mg27.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.4 g18.8%Top 30%High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.2 g43.4%Top 10%Very High
Saturated Fat7.1 g35.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 0 mg

Sodium 190 mg 7.9%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

Kontos - Multi Grain Flatbread

Per 100g | Calories 294
Protein 11.8 g | Carbs 48.2 g | Fat 5.9 g

64

Superstore Bakery - Multi Grain..

Per 100g | Calories 229
Protein 8.6 g | Carbs 44.3 g | Fat 2.9 g

62

Jimmy John's - Turkey Tom On Multi..

Per 100g | Calories 218
Protein 8.8 g | Carbs 22.5 g | Fat 9.7 g

25

Regenie's - Multi Grain Plus

Per 100g | Calories 529
Protein 10.6 g | Carbs 52.9 g | Fat 31.7 g

13

Pringles Xtreme - Blazin Bbq

Per 100g | Calories 536
Protein 3.6 g | Carbs 50 g | Fat 35.7 g

15

Pringles Xtreme - Smokin' Hot Ranch

Per 100g | Calories 529
Protein 3.5 g | Carbs 49.4 g | Fat 35.3 g

13

Pringles Xtreme - Blazin' Buffalo..

Per 100g | Calories 529
Protein 3.5 g | Carbs 49.4 g | Fat 35.3 g