Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pringles Super Stack Reduced Fat Sweet Mesquite Barbecue Potato Crisps - Nutrition Facts
18

Super Stack Reduced Fat Sweet Mesquite Barbecue Potato Crisps

Pringles - Super Stack Reduced Fat Sweet Mesquite Barbecue Potato Crisps has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin C.

The food contains 60.71g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Pringles - Super Stack Reduced Fat Sweet Mesquite Barbecue Potato Crisps has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat43%
 Calories from Carbs54%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A357.1 IU7.1%Top 30%High
Vitamin C12.9 mg21.4%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.3 mg7.1%Mid 40%Average
Sodium535.7 mg22.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60.7 g20.2%Top 30%High
Dietary Fiber3.6 g14.3%Top 30%High
Sugars3.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.6 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.4 g33%Top 30%High
Saturated Fat5.4 g26.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 60

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 0 mg

Sodium 150 mg 6.3%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 1 g 2%

Vitamin A 2% Vitamin C 6%

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

56

Nuovo Pasta - Sweet Potato Gnocchi

Per 100g | Calories 213
Protein 4.7 g | Carbs 47.2 g | Fat 0.79 g

91

Nature's Goodness - Sweet Potatoes..

Per 100g | Calories 56
Protein 0 g | Carbs 12.7 g | Fat 0 g

70

Yoder's - Sweet Mashed Potatoes

Per 100g | Calories 107
Protein 1.4 g | Carbs 20.7 g | Fat 2.1 g

76

Cowboy Chicken - Sweet Potato

Per 100g | Calories 78
Protein 1.4 g | Carbs 18.3 g | Fat 0 g

17

Pringles - Super Stack Reduced Fat..

Per 100g | Calories 464
Protein 3.6 g | Carbs 60.7 g | Fat 25 g

16

Pringles - Super Stack Reduced Fat..

Per 100g | Calories 464
Protein 3.6 g | Carbs 60.7 g | Fat 25 g

10

Pringles - Super Stack Restaurant..

Per 100g | Calories 536
Protein 3.6 g | Carbs 46.4 g | Fat 39.3 g

10

Pringles - Super Stack Restaurant..

Per 100g | Calories 536
Protein 3.6 g | Carbs 50 g | Fat 39.3 g