Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pringles Select Potato Crisps Bold Crunch Buffalo Wing - Nutrition Facts
24

Select Potato Crisps Bold Crunch Buffalo Wing

Pringles - Select Potato Crisps Bold Crunch Buffalo Wing has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin C.

The food contains 56.4g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Pringles - Select Potato Crisps Bold Crunch Buffalo Wing has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat51%
 Calories from Carbs46%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A352.7 IU7.1%Top 30%High
Vitamin C12.7 mg21.2%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.3 mg7.1%Mid 40%Average
Sodium846.6 mg35.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.4 g18.8%Top 30%High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars3.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.6 g7.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.3 g43.5%Top 10%Very High
Saturated Fat5.3 g26.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 1.5 g 7.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 240 mg 10%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 1 g 2%

Vitamin A 2% Vitamin C 6%

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

28

Dan Cake - Christmas Log

Per 100g | Calories 227
Protein 2.8 g | Carbs 29.7 g | Fat 9.9 g

15

Lofthouse - Cookies Peanut Butter..

Per 100g | Calories 447
Protein 9.4 g | Carbs 56.5 g | Fat 21.2 g

15

Tastykake - 100 Calorie Finger Cakes..

Per 100g | Calories 313
Protein 6.3 g | Carbs 53.3 g | Fat 7.8 g

38

Bizzy Bee - Honey Bun

Per 100g | Calories 333
Protein 5.9 g | Carbs 41.2 g | Fat 16.5 g

14

Pringles - Flavor Fest Potato Crisps..

Per 100g | Calories 536
Protein 3.6 g | Carbs 50 g | Fat 35.7 g

15

Pringles - Fiery Hot

Per 100g | Calories 529
Protein 3.6 g | Carbs 49.4 g | Fat 35.3 g

21

Pringles - Mini Original Potato..

Per 100g | Calories 521
Protein 4.3 g | Carbs 56.5 g | Fat 30.4 g

17

Pringles - Salt & Vinegar Potato..

Per 100g | Calories 585
Protein 3.7 g | Carbs 54.9 g | Fat 40.2 g