Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pringles Pizza-Licious Potato Chips - Nutrition Facts and detailed Analysis
26

Pizza-Licious Potato Chips

Pringles - Pizza-Licious Potato Chips has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin C.

The food contains 49.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Pringles - Pizza-Licious Potato Chips has been given a composite ranking of 26, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat62%
 Calories from Carbs35%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C12.7 mg21.2%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium705.5 mg29.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49.4 g16.5%Mid 40%Average
Dietary Fiber3.5 g14.1%Top 30%High
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat38.8 g59.7%Top 10%Very High
Saturated Fat3.5 g17.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 200 mg 8.3%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 1 g 2%

Vitamin A Vitamin C 6%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

78

Pringles - Original Potato Chips

Per 100g | Calories 68
Protein 0.47 g | Carbs 6.1 g | Fat 4.7 g

25

Pringles - Cheezems Potato Chips

Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 35.3 g

16

ShopRite - Krinkle Cut Potato Chips

Per 100g | Calories 529
Protein 7.1 g | Carbs 49.4 g | Fat 35.3 g

21

Troyer Farms - Original Kettle Cooked..

Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 31.7 g

78

Pringles - Original Potato Chips

Per 100g | Calories 68
Protein 0.47 g | Carbs 6.1 g | Fat 4.7 g

25

Pringles - Cheezems Potato Chips

Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 35.3 g

30

Pringles - Ranch Flavored Potato..

Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 35.3 g

37

Pringles - Sour Cream & Onion Potato..

Per 100g | Calories 405
Protein 2.7 g | Carbs 40.5 g | Fat 24.3 g