Pringles - Extreme Super Stack Potato Crisps Screamin' Dill Pickle has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 49.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Pringles - Extreme Super Stack Potato Crisps Screamin' Dill Pickle, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 56% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 66.2 mg | 6.6% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 364.2 mg | 15.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.7 g | 16.6% | Mid 40% | Average |
Dietary Fiber | 3.3 g | 13.2% | Top 30% | High |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.8 g | 45.8% | Top 10% | Very High |
Saturated Fat | 8.3 g | 41.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C 6%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 0 g | Carbs 72.7 g | Fat 0 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 68.8 g | Fat 12.3 g
Per 100g | Calories 439
Protein 1.6 g | Carbs 63.4 g | Fat 19.5 g
Per 100g | Calories 459
Protein 3.6 g | Carbs 77.6 g | Fat 15.9 g
Per 100g | Calories 467
Protein 3.3 g | Carbs 53.3 g | Fat 26.7 g
Per 100g | Calories 500
Protein 5 g | Carbs 55 g | Fat 27.5 g
Per 100g | Calories 497
Protein 3.3 g | Carbs 46.4 g | Fat 36.4 g
Per 100g | Calories 497
Protein 3.3 g | Carbs 49.7 g | Fat 29.8 g