Pringles - Extreme Super Stack Blazin Buffalo Wing Potato Crisps has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 49.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.32 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pringles - Extreme Super Stack Blazin Buffalo Wing Potato Crisps has been given a composite ranking of 20, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 56% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.8 g | 16.6% | Mid 40% | Average |
Dietary Fiber | 3.3 g | 13.3% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29.9 g | 45.9% | Top 30% | High |
Saturated Fat | 6.6 g | 33.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C 6%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 552
Protein 3.7 g | Carbs 51.5 g | Fat 36.8 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 67 g | Fat 14.1 g
Per 100g | Calories 494
Protein 7.1 g | Carbs 49.4 g | Fat 31.7 g
Per 100g | Calories 403
Protein 0 g | Carbs 80.6 g | Fat 10.1 g
Per 100g | Calories 552
Protein 3.7 g | Carbs 51.5 g | Fat 36.8 g
Per 100g | Calories 467
Protein 10.4 g | Carbs 57.1 g | Fat 20.7 g
Per 100g | Calories 550
Protein 5 g | Carbs 55 g | Fat 35 g
Per 100g | Calories 255
Protein 7.3 g | Carbs 54.5 g | Fat 0 g