Pringles - Extreme Potato Crisps Buffalo Wing has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Pringles - Extreme Potato Crisps Buffalo Wing, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 51% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50 mg | 5% | Mid 40% | Average |
Iron | 0.9 mg | 5% | Mid 40% | Average |
Sodium | 875 mg | 36.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | Mid 40% | Average |
Dietary Fiber | 2.5 g | 10% | Mid 40% | Average |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.5 g | 42.3% | Top 10% | Very High |
Saturated Fat | 6.3 g | 31.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2.5 g 12.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 2 g 4%
Vitamin A 4% Vitamin C 6%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 392
Protein 0 g | Carbs 86.3 g | Fat 3.9 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 60.1 g | Fat 21.2 g
Per 100g | Calories 247
Protein 38.8 g | Carbs 21.1 g | Fat 3.6 g
Per 100g | Calories 465
Protein 3.2 g | Carbs 54.5 g | Fat 25.6 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 60.1 g | Fat 21.2 g
Per 100g | Calories 494
Protein 3.6 g | Carbs 60 g | Fat 28.3 g
Per 100g | Calories 551
Protein 3.7 g | Carbs 51.5 g | Fat 36.8 g
Per 100g | Calories 529
Protein 7 g | Carbs 52.9 g | Fat 35.3 g