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Pringles Cheez Ummms Cheddar & Sour Cream Flavored Potato Crisps - Nutrition Facts
62

Cheez Ummms Cheddar & Sour Cream Flavored Potato Crisps

Pringles - Cheez Ummms Cheddar & Sour Cream Flavored Potato Crisps has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Pringles - Cheez Ummms Cheddar & Sour Cream Flavored Potato Crisps has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat56%
 Calories from Carbs41%

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol

Sodium 170 mg 7.1%

Total Carbohydrates 15 g 5%

Dietary Fiber

Sugars 1 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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